Structured rehabilitation to help you recover safely and confidently after orthopaedic surgery.
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Recovering well after an operation takes more than time. It takes the right exercise, at the right stage, guided by people who understand your surgery. Our post-operative physiotherapy service is designed exactly for this. We have decades of experience helping people rebuild after orthopaedic procedures, and we work closely with the orthopaedic surgeons who consult from our building so your rehabilitation matches your surgical plan.
After surgery your body needs to regain movement, strength and confidence in a safe, progressive way. Our physiotherapists and exercise physiologists design a program tailored to your operation, your fitness and your goals. Early on this might focus on gentle movement and protecting the healing area. As you progress we build strength and control, then work towards the activities that matter to you, whether that is walking comfortably, returning to work or getting back to sport.
Because our team includes both physiotherapists and exercise physiologists, we can guide you all the way from those first careful movements through to higher-level strength and conditioning. We also coordinate with your surgeon and any other health professionals involved, so everyone is working towards the same goals. If a scan or specialist review is needed along the way, we can help arrange it quickly on site.
We start by reviewing your surgery and any instructions from your surgeon, then assess your current movement and strength. Your program begins gently and progresses step by step as you heal. Throughout, we explain what is safe, what to expect and how to reach each milestone.
Ideal for anyone recovering from orthopaedic surgery such as knee, shoulder, ankle or hand procedures. It suits people who want a clear, staged plan guided by a team that works alongside surgeons.
This varies with each procedure. Your surgeon will advise, and we will tailor your program to their guidance and your stage of healing.
Yes. We work closely with the orthopaedic surgeons who consult from our clinic so your rehab aligns with your surgical care.
It depends on the surgery and your goals. We will give you a realistic outline and adjust as you progress.
Yes. Our physiotherapists and exercise physiologists can guide you all the way to higher-level strength and return to sport.
